Oh My Poor Toenail!

Written by Derek Lee-Wo

Monday, 11 February 2008 11:55

I had mentioned a few months ago that after the Chicago Marathon, I had gotten two black toenails on my two big toes. The left one was worse than the right toenail. I have been patiently waiting for them to fall off.

Well, just under 2 weeks ago, I bumped the left toenail and lo and behold, half the toenail detached. I have been waiting for the other part to detach and its getting pretty close . I’m a wimp when it comes to pain so I don’t want to pull the rest of the nail off nor do I want to run until it comes off.

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Hi all,Happy New Year! I saw this blog a while ago (not sure many people know it’s here) but I didn’t know what to write for my top tirinang tip because I don’t know I have any… I just run! But today when I was out, very tired and hungover, doing an 8 mile New Years Day run in the snow I realised that’s exactly what my tirinang tip is… just get out there and run… no excuses. Runs like today, when you’re lethargic, unenthusiastic & under the weather are the hardest, but they build up your mental strength which you’ll need in the last few miles of the marathon. If you can survive a run in those conditions, your next proper prepared run will be a breeze!Good luck tirinang everyone!

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