Home Running C25K C25K: Week 8 Day 1

C25K: Week 8 Day 1 PDF Print E-mail
Written by Derek Lee-Wo   
Monday, 14 August 2006 00:03

Plan: Run 2.8 miles

Actual: Run 2.8 miles with a 20 sec walking break

 

Today was a 2.8 mile run.  It was supposed to be 2.75 miles, but my S62X can't trackto 2 decimal places. Like the last run, I tokk a brief 20 second walking breaking.  I probbaly didn't need it and I may try to avoid them in the future.  The reason being that it's hard to start back up again.

 

As the end of the C25K plan is right around the corner, I'm now starting to plan what will come next.  It's exciting thinking about what I want to accomplish.

 

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