January Progress
January has been a good month for me. My knee pains seem to be subsiding. Every day that I run, I seem to get less and less pain. Based on the progress I’ve been making, I may well be pain-free in a few weeks.
Except for a run I had to abandon early in the month, I was able to run quite a bit. I ran 10 miles every Sunday and I managed to log 134 miles for the entire month. My best ever month!
I was able to lose 5 lbs for the month. I am very happy with this progress, especially in light of how badly I’ve been eating. I ate everything in sight! The amount of running I’m doing is the only reason I managed to lose any weight.
I’m now 15 lbs from my goal of 160 lbs.
February 2nd, 2007 at 12:38 am
That is great that you are so close to your Goal weight. I ordered a “Stick” today because of you talking about it and I had some major calve cramps.