Posted by Derek Lee-Wo on July 5th, 2007 in Chicago, Marathon, Training

Today is probably going ot be a turning point in my marathon training.  My 11-mile easy run ended up being 1.5 miles.  My body just can’t keep up.

I posted a message in the RunningAhead Forums looking for some advice, but I’m pretty sure I will have to change my running plan so I run less and try and get more recovery time in.